Lifecare Homecare Exercise Physiologists deliver clinical, personalised rehabilitation programs designed to help you recover safely, rebuild confidence, and return to everyday activities – including work.

We provide programs across gym, hydrotherapy, and community settings, depending on what works best for you and your recovery goals.

For Client Management Make a referral For Patients Book appointment

Our Exercise Physiologists support

  • Injured workers preparing to return to work
  • Individuals recovering from motor vehicle accidents
  • Clients requiring post-operative rehabilitation
  • People needing structured, supervised exercise for recovery

A tailored approach to your recovery

Every program is built around your individual needs. Whether you’re recovering from an injury, surgery, or managing a condition, our Exercise Physiologists will guide you through a structured program designed to improve your strength, mobility, and overall function.

Typical programs run for 12 weeks, with ongoing support and progression to ensure you keep moving forward.

What to expect

Unlike generic gym programs, Gym Rehab Programs are clinical, individualised and goal driven. We focus on:

  • Comprehensive assessment – including biomechanical assessment of your movement, strength and functional capacity
  • Tailored exercise prescription – specific to your condition and goals
  • Progressive rehabilitation – adjusting your program as you improve
  • Safe and supported recovery – ensuring you build capacity without setbacks

Clear pathways back to work

For workers compensation clients, our Gym Rehab Programs provide a clear, structured pathway back to work by aligning rehabilitation with workplace demands and collaborating closely with key stakeholders:

  • Rehab consultants and insurers
  • Treating health professionals
  • Employers

Support at Home Program (Formerly Home Care Packages)

Gym Rehab Programs can be accessed through the Support at Home Program (Formerly Home Care Packages).

While general gym memberships are not typically covered, clinical, goal-based rehabilitation delivered by an Exercise Physiologist may be funded when aligned to your care plan goals.

Learn more about Support at Home Program 

Frequently asked questions

An Exercise Physiologist is a university-qualified allied health professional who specialises in clinical exercise programs for people with injuries, chronic conditions, or those recovering from surgery.

Unlike standard gym programs, a Gym Rehab Programs run by an Exercise Physiologist is clinical and tailored. Your program is based on a detailed assessment and is designed to safely support your recovery, with ongoing adjustments as you improve.

Programs can be delivered in gym, hydrotherapy, or community settings, depending on your needs, preferences, and stage of recovery.

Most programs run for around 12 weeks, although this can vary depending on your goals, condition, and progress.

In many cases, yes – particularly for workers compensation or insurance claims. However, you can also access services privately. Our team can guide you through the process.

Yes. Our Exercise Physiologists design programs that build your strength, capacity, and confidence, helping support a safe and sustainable return to work aligned with your role requirements.

Start your personalised rehabilitation journey today

We understand how important it is to recover safely, regain confidence, and get back to the activities that matter to you – including work. Our Exercise Physiologists will work closely with you to deliver a structured, evidence-based program tailored to your goals, whether that’s building strength, improving mobility, or supporting your return to work.

For Client Management Make a referral For Patients Book appointment